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Tips on how to save big on school lunches

  • July 22,2025
  • Less than a 2-minute read
As the first day of school approaches, it's the perfect time to start planning your child's lunch routine. Between juggling nutrition, taste and cost, it can feel overwhelming - but we're here to help guide you. With a few simple strategies, you can pack lunches that are both kid-approved and budget-friendly.

Here are some tips to keep you financially healthy all school year long:
  1. Reusable items - Skip the single-use plastic bags and wraps. Consider buying containers and a durable lunch box. Not only does this minimize the waste, but it's also more cost-effecient as you don't have to replace items constantly and can be used each school year. Bento boxes are a great option, they have built-in compartments that make it easier to portion nutritious foods like vegetables, fruits and sliced meats.
  2. Buy in bulk - Buying in bulk lowers the cost per item and gives you more ingredients to work with. This allows you to increase your lunch options, keeps you motivated to pack meals and cuts down on extra grocery trips.
  3. Include your child - Involving your child in packing their lunch can save you from buying items they wouldn't eat. You wouldn't be spending money on food items that would eventually go to waste, and you'd introduce them to healthy eating habits earlier on.
  4. Meal Prep - Meal prepping plays the biggest role in helping you stretch your grocery budget. Start by making a weekly menu and listing all the items you'd need to make those meals. Having a list of what you need prevents you from going over your budget on the non-essentials. For your ingredients, you can buy store-brand products as they are much cheaper compared to name-brand items.
Preparing school lunches doesn't have to break the bank. At Abound, we're happy to help you strengthen your savings and optimize your budget this school year.